Entries by The WODcast Team

THE KINGS (AND QUEENS) OF NO REPS!

TO THE JUDGES OF CROSSFIT… Without you, our athletes would still be fighting over who was better. So, you decided to volunteer at your local Box by being a judge instead of competing for an upcoming event. This is wonderful news! Local events are where the majority of Elite athletes get their start and they […]

TIPS & TRICKS: SCORE CARD DESIGN

Have you ever been a judge and, in the frenzy of a competition, lost track of movements, miscounted reps, or forgotten what the standards were for that particular WOD? Being a judge at many local and larger events I have seen my fair share of different styles of scorecards, and poorly written scorecards can cause […]